You’re Bananas!

Eating clean is always a struggle for me, as I confess to be a carbaholic. There are literally millions of recipes online, that will point you in the direction of improvement, but to satisfy me is a HUGE accomplishment. Yesterday I realized, like many of you, that I had a bunch of over-ripe bananas and…

My Sanctuary is filled with smoke and mosquitoes…but it’s perfect

Who said camping was all sunscreen and cold drinks? We have officially concluded half our camping trip and let me tell you, there have not been many days with sun. While enjoying a cook out, surrounded by family and mosquitoes, it is important that you remind yourself that you are here to relax, and enjoy…

Camping is suppose to be about relaxing

I use to camp quite a bit when my kids were small. We would always go for at least a week-long trip every summer and then multiple times, throughout the summer, we would spend weekends up at the lake. I remember those times with great fondness, the relaxing mornings, sipping hot campfire coffee, and watching…

A game of charades with Spirit

What's it like to talk to spirit? Well my mentor describes it well "it's playing charades with a body of light" and trust me, it is exactly that! Most of the time I am doing a reading for someone who I am not talking to directly at the time, meaning I will email them a…

There are only ‘todays’….

"I'll do it tomorrow" I lost a friend today....I lost a friend who I knew was running out of time....I lost a friend I never made time to go see, even after I knew that time was precious. We get so wrapped up in our lives, in our world, that we don't make time to…